Pelvic organ prolapses (POP) occurs when the vagina, rectum and/or uterus have dropped from their normal position in the pelvis and protrude through the vaginal wall. Your pelvic floor muscles and the connective tissue support the organs.
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Lower back and abdominal discomfort
Protruding of organ from the vaginal opening
Loss of bladder or bowel control
Difficulty voiding
Urinary frequency
Problems with bowel movements
Feeling of pelvic/ vaginal heaviness, bulging, fullness or pain
Menopause: During menopause, women can experience a decrease in estrogen, which may initiate thinning and weakening of the pelvic muscles and connective tissues. This makes us more susceptible to decreased tone, elasticity and suppleness in the tissues of the pelvic floor. As your body’s hormones fluctuate through peri-menopause, these changes may occur whether you’ve given birth or not. For some women, proactively engaging in activities to strengthen the muscles, will suffice during this time. Others may require additional support such as vaginal bio-identical estrogen pessaries, available in the form of gel, cream or rings via prescription from your healthcare practitioner. This helps maintaining the tissue integrity and elasticity of the vagina, as well as reducing bladder and urethral spasm.
Multiple vaginal deliveries
Obesity
Family history
Pelvic trauma or surgery
Repeated heavy lifting
Chronic constipation: Preventing constipation prevents straining the pelvic floor muscles and can limit injury.
Cough:Women who smoke are much more susceptible to pelvic floor dysfunction than those who don’t. Quitting smoking will maximize your nutrition and prevent the chronic coughing, one of the primary triggers for pelvic floor trouble.
Medical condition e.g. diabetes mellitus, connective tissue disorders.
Pelvic floor physical therapy improves pelvic floor muscle and girdle strength and motor control which is effective for preventing prolapse and is also used to treat it once it occurs. The success rate is up to 80-90%.
Thorough pelvic examination
Diagnostic tests:
Urodynamic study to evaluate the bladder function
Special imaging studies to visualize the bladder or rectum
Defeacogram
Different Pelvic Organ Prolapses
BLADDER: CYSTOCOELE/URETHROCOELE
As the front wall of the vagina stretches or loses its securement to the pelvis, it drops, rotating down into and sometimes out of the vagina . The bladder that rest on the area of the vagina drops out of position.
VAGINAL VAULT
In woman who have had hysterectomies and no longer have a uterus, the top of the vagina drops into the lower vagina.
UTEROCOELE: PROLAPSE OF THE UTERUS INTO THE VAGINA
RECTUM: RECTOCOELE
As the back wall of the vagina loses it support, the rectum can balloon up into and sometimes out of, the vaginal opening.
SMALL BOWEL (INTESTINE): ENTEROCOELE
Prolapse of the small bowel pushes the vagina towards the opening.
Treatment
Not all women with pelvic prolapse have symptoms that require treatment. If the symptoms are compromising her quality of life, surgery is the most definitive treatment.
Patients with mild symptoms can be helped with the following:
- Pelvic floor muscles rehabilitation - Education - TENS - EMG and Biofeedback - Vaginal weights - Pelvic girdle alignment, muscle control and muscle strengthening
Pessary: - A devise that is inserted into the vagina to help support the pelvic area. The patient has to learn to remove, clean and reinsert the pessary herself. Sometimes vaginal estrogen is used with this option. Pelvic reconstructive surgery: - It can be performed through the vagina or abdominally. The surgeon will reposition the prolapsed organ(s) and secure to the surrounding tissues and ligaments. - The vaginal defect(s) will also be repaired, sometimes using a synthetic material. Mesh: - A surgical procedure employs a specially designed supportive mesh placed in the pelvis to restore pelvic support.